Ringside Boxing UK

The F.A.S.T Bag


The “Fundamental Accuracy and Speed Test” Bag has been developed to test precision, coordination and reflex speed. We have created this product due to high demand of customers and this has been developed along side our team of professional boxers to provide a perfect training tool for both beginners and professionals alike. With a sturdy base, metal construction and heavy duty spring, this product provides premium build quality and performance. Fast Bag.


Dimensions: 31cm x 55cm x 59cm

Weight: 8.8Kg


  • Sturdy base fillable with either sand or water
  • Adjustable height
  • Heavy duty spring
  • Easy construction
  • Max Height of ball: 177cm

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